Teas for Health
Teas for Health
 Consuming warm tea can benefit the body and mental health in many ways. It is rich in antioxidants, while scientifically proven to prevent heart disease and cancer.
Also, tea helps regulate cholesterol and good for heart health.
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" A cup of tea a day may keep dentist away."
Tea helps fight cavities.
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Sleepless
Chamomile Tea
reduces headaches, stress, and tension...plus boost the immune system
RECIPE TO TRY:
-chamomile flowers
-cinnamon stickÂ
-lemon slices
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Cold
Elderberry Tea
helps to fight inflammation, flu, and the common cold
RECIPE TO TRY:
-elderberries
-cinnamon sticksÂ
-clove buds
-sliced oranges
-sliced lemons
-hint of agave
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Stressed
Lemon Balm Tea
helps relieve anxiety, menstrual pain, and stress
RECIPE TO TRY:
-fresh lemon balm
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Nausea
Ginger Root Tea
remedy for nausea, upset stomach, bloating, and sore throat
RECIPE TO TRY:
-sliced ginger root
-sliced lemon
-clove buds
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BloatedÂ
Peppermint Tea
relieves digestive tract discomfort, nausea, and cramping
RECIPE TO TRY:
- fresh peppermint leavesÂ
-sliced lemon
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Blood Pressure
Hibiscus Tea
prevents hypertension respiratory diseases and lowers blood pressure...plus increase blood circulation
RECIPE TO TRY:
-hibiscus flowers
-cinnamon sticksÂ
-clove buds
-sliced oranges
-sliced lemons
-hint of agave
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Detox Lungs
Mullein
removes toxins, tar, mucus, and phlegm...plus opens up airways to fight asthma
RECIPE TO TRY:
-mullein leaf
-hibiscus leaf
-mint leaf